Sesame seeds are small, oval-shaped seeds that come from the sesame plant. They have a nutty and slightly sweet flavor with a delicate and crunchy texture. Sesame seeds are a versatile ingredient used in many cuisines around the world, particularly in Middle Eastern, Asian, and Mediterranean dishes. They are often used as a topping for bread, bagels, and other baked goods, as well as in salads, sauces, and stir-fries.